This Sugar-Free Cheesecake is a simple yet delicious dessert that requires just three ingredients—bananas, eggs, and Greek yogurt. It’s naturally sweetened by ripe bananas, making it a great option for those looking for a healthier treat without added sugars. With a creamy texture and a light, tangy flavor, this cheesecake is perfect for satisfying your sweet tooth in a guilt-free way.

Why You’ll Love This Recipe

• Naturally Sweetened – No added sugar; the ripe bananas provide natural sweetness.
• Easy to Make – Only three ingredients and minimal prep time.
• Healthy and Light – Packed with protein from Greek yogurt and free of refined sugars.
• Gluten-Free – A great dessert option for those avoiding gluten.
• Perfect for Any Occasion – Enjoy as a snack, breakfast, or a light dessert.

Ingredients

• 2 ripe bananas
• 2 large eggs
• 1 cup Greek yogurt

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Directions

Prepare the Batter

1. Preheat the Oven – Set your oven to 350°F (175°C). Grease a small baking dish or line it with parchment paper.
2. Mash the Bananas – In a mixing bowl, mash the ripe bananas until smooth.
3. Add the Eggs and Yogurt – Stir in the eggs and Greek yogurt, whisking until the mixture is well combined and smooth.
4. Pour into the Baking Dish – Transfer the batter into the prepared dish, spreading it evenly.

Bake the Cheesecake

5. Bake – Place the dish in the preheated oven and bake for 30-35 minutes, or until the center is set and a toothpick inserted comes out clean.
6. Cool – Remove from the oven and let the cheesecake cool completely before slicing.
7. Chill (Optional) – For a firmer texture, refrigerate for at least 2 hours before serving.

Servings and Timing

• Yield – Serves 4-6
• Preparation Time – 5 minutes
• Cooking Time – 30-35 minutes

Variations

• Vanilla Flavor – Add 1 teaspoon of vanilla extract for extra depth of flavor.
• Cinnamon Twist – Stir in a pinch of cinnamon or nutmeg for warmth.
• Berry Topping – Serve with fresh berries or a drizzle of sugar-free syrup.
• Nutty Crunch – Sprinkle chopped nuts on top for added texture.

Storage/Reheating

• Refrigeration – Store in an airtight container in the fridge for up to 3 days.
• Freezing – Freeze individual slices wrapped in plastic wrap for up to 1 month. Thaw in the fridge before serving.
• Reheating – Best enjoyed chilled, but you can warm it slightly in the microwave if preferred.

FAQs

Can I use a different type of yogurt?

Yes, you can use any plain yogurt, but Greek yogurt gives the best creamy texture.

Do I need a crust for this cheesecake?

No, this recipe is crustless, but you can serve it with crushed nuts or a granola base if desired.

Can I add a sugar substitute?

The bananas provide natural sweetness, but if you prefer a sweeter taste, add a sugar-free sweetener.

How do I know when the cheesecake is done?

It should be set in the center with a slight jiggle when gently shaken.

Can I use frozen bananas?

Yes, but make sure to thaw and drain excess liquid before mashing.

What’s the best way to mash bananas smoothly?

Use a fork for a chunkier texture or a blender for an ultra-smooth consistency.

Can I make this dairy-free?

Yes! Substitute Greek yogurt with dairy-free yogurt.

Can I turn this into muffins?

Yes! Pour the batter into muffin tins and bake for about 15-20 minutes.

Can I add cocoa powder for a chocolate flavor?

Absolutely! Add 1-2 tablespoons of unsweetened cocoa powder for a chocolate twist.

Is this cheesecake keto-friendly?

Bananas are higher in natural carbs, so this may not be suitable for a strict keto diet.

Conclusion

This 3-Ingredient Sugar-Free Cheesecake is a simple, healthy, and delicious treat that requires minimal effort. With its naturally sweet, creamy texture, it’s a perfect guilt-free dessert for any occasion. Give it a try and enjoy a light, satisfying cheesecake without the added sugar!

Sugar-Free Cheesecake (3 Ingredients Only)

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• Author: Olivia
• Prep Time: 5 minutes
• Cook Time: 30 minutes
• Total Time: 35 minutes
• Yield: 4-6 servings 1x
• Category: Dessert, Healthy Snacks
• Method: Baking

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Description

This Sugar-Free Cheesecake is made with just 3 simple ingredients—bananas, eggs, and Greek yogurt! Naturally sweet, creamy, and packed with protein, it’s the perfect guilt-free dessert or snack. No added sugar, no fuss—just pure deliciousness!

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Ingredients

Units USM Scale 1x2x3x

• 2 ripe bananas
• 2 large eggs
• 1 cup Greek yogurt

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Instructions

Prepare the Batter:

1. Preheat your oven to 350°F (175°C) and grease a small baking dish or line it with parchment paper.
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Add the eggs and whisk until well combined.
4. Stir in the Greek yogurt and mix until smooth and creamy.

Bake the Cheesecake:

5. Pour the batter into the prepared baking dish.
6. Bake for 25-30 minutes, or until the center is set and the edges are slightly golden.
7. Let it cool completely before slicing. For best results, chill in the refrigerator for at least 2 hours before serving.

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Notes

• Use overripe bananas for natural sweetness.
• Add a splash of vanilla extract or a pinch of cinnamon for extra flavor.
• Top with fresh berries, nuts, or a drizzle of sugar-free syrup for added texture.
• Store leftovers in the refrigerator for up to 3 days.