Keto Philly Cheesesteak Roll-Ups

Keto Philly Cheesesteak Roll-Ups offer a low-carb twist on the classic sandwich, featuring savory ground beef, sautéed onions and bell peppers, all enveloped in a crispy cheese shell. This dish delivers the rich flavors of a traditional Philly cheesesteak without the carbs, making it an excellent choice for those following a ketogenic diet.

Why You’ll Love This Recipe

• Low-Carb Delight: Perfect for keto enthusiasts seeking a satisfying meal without the carbs.

• Rich Flavor Profile: Combines the savory taste of beef with the sweetness of sautéed onions and bell peppers.

• Cheese Shell Innovation: Utilizes baked cheese as a wrap, adding a delightful crunch and eliminating the need for bread.

• Quick and Easy: Simple preparation steps make this recipe accessible for cooks of all levels.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 2 cups Monterey Jack cheese, shredded

• 16 ounces ground beef

• ½ medium onion, sliced

• 1 bell pepper, sliced (any color)

• 1 teaspoon Worcestershire sauce

• 4 ounces cream cheese

• Salt and pepper, to tasteTikTok+2Pinterest+2Log in or sign up to view+2grandmarecipesflash.comLog in or sign up to view+4Stylish Cravings+4Stylish Cravings+4

Directions

1. Preheat the Oven:

   • Set your oven to 350°F (175°C).

2. Cook the Beef and Vegetables:

   • In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper until the beef is browned and the vegetables are tender.

   • Drain any excess grease from the skillet.

3. Add Flavorings:

   • Stir in the Worcestershire sauce, cream cheese, salt, and pepper.

   • Continue cooking until the cream cheese is fully melted and the mixture is well combined.grandmarecipesflash.com

4. Prepare the Cheese Shells:

   • Line a large baking sheet with parchment paper.

   • Place 8 even circles of shredded Monterey Jack cheese on the sheet, spacing them apart.

   • Bake for 8–10 minutes, or until the edges begin to brown and the cheese forms a lace-like pattern.Reddit+3grandmarecipesflash.com+3Stylish Cravings+3

5. Assemble the Roll-Ups:

   • Allow the cheese circles to cool for a minute or two until they are pliable.

   • Place a spoonful of the beef mixture onto each cheese circle.

   • Gently roll the cheese around the filling to form a wrap.

   • Let the roll-ups cool and harden before serving.grandmarecipesflash.com+1Stylish Cravings+1Stylish Cravings+1Stylish Cravings+1 Kimspired DIY +4Stylish Cravings+4Stylish Cravings+4

Servings and Timing

• Servings: 4–6

• Preparation Time: 15 minutes

• Cooking Time: 10 minutes

• Total Time: 25 minutes

Variations

• Spicy Kick: Add sliced jalapeños or a dash of hot sauce to the beef mixture for added heat.

• Different Cheeses: Experiment with other cheeses like provolone or cheddar for varied flavors.

• Alternative Proteins: Substitute ground beef with ground turkey or chicken for a different taste profile.

Storage/Reheating

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Freezing: Freeze individual roll-ups on a baking sheet, then transfer to a freezer-safe bag for up to 2 months.

• Reheating: Reheat in a skillet over medium heat or in the microwave until warmed through.

FAQs

Can I use a different type of cheese for the shell?

Yes, cheeses like provolone or cheddar can be used, but ensure they melt and crisp appropriately.

Is it necessary to use cream cheese in the filling?

While cream cheese adds creaminess, you can omit it or substitute with another soft cheese if preferred.

Can I prepare these roll-ups in advance?

Absolutely. Prepare and store them in the refrigerator, then reheat when ready to serve.

Keto Philly Cheesesteak Roll-Ups

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• Author: Olivia
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4-6 servings
• Category: Main Course
• Method: Baking
• Cuisine: American
• Diet: Low Calorie

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Description

These Keto Philly Cheesesteak Roll-Ups are a low-carb, high-flavor twist on the classic sandwich, made with savory ground beef, melty Monterey Jack cheese, and sautéed peppers and onions. Perfect for keto and gluten-free diets, these cheesy roll-ups are great for lunch, dinner, or a protein-packed snack.

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Ingredients

• 2 cups Monterey Jack cheese, shredded

• 16 ounces ground beef

• 1/2 medium onion, sliced

• 1 bell pepper, sliced (any color works)

• 1 teaspoon Worcestershire sauce

• Salt and pepper, to taste

• Optional: garlic powder, chili flakes, or hot sauce for extra flavor

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Instructions

• Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

• Sprinkle the shredded cheese into 4–6 evenly sized rectangles on the baking sheet. Bake for 5–7 minutes, or until edges are golden and the cheese has melted into flexible sheets. Let cool slightly.

• While cheese is baking, cook ground beef in a skillet over medium heat until browned. Drain excess fat.

• Add sliced onion, bell pepper, and Worcestershire sauce to the beef. Cook until vegetables are soft and mixture is well combined. Season with salt and pepper.

• Once cheese sheets are cool enough to handle but still pliable, spoon beef mixture onto each one and roll them up tightly.

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Notes

• Use parchment paper, not wax paper, to avoid sticking.

• Mozzarella or provolone can be used as cheese substitutes.

• These also make excellent appetizers or party snacks.