Honey Pineapple Salmon

Honey Pineapple Salmon is a vibrant and flavorful dish that perfectly balances sweet, savory, and tangy notes. The combination of tender salmon fillets with a luscious honey-pineapple glaze creates a meal that feels gourmet yet is simple enough for a weeknight dinner.

Why You’ll Love This Recipe

This recipe offers an irresistible blend of flavors that elevate the natural richness of salmon. The sweetness from the honey pairs beautifully with the tangy pineapple juice, while soy sauce and garlic add depth and savory umami. Quick to prepare and made with pantry staples, this dish is perfect for anyone seeking a healthy, flavorful meal without the fuss.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 4 salmon fillets

• 1/4 cup honey

• 1/4 cup pineapple juice

• 2 tablespoons soy sauce

• 2 cloves garlic, minced

Directions

1. Preheat your oven to 375°F (190°C).

2. In a small bowl, whisk together the honey, pineapple juice, soy sauce, and minced garlic until well combined.

3. Place the salmon fillets in a baking dish lined with parchment paper or lightly greased.

4. Pour the honey-pineapple sauce over the salmon, ensuring the fillets are well coated.

5. Bake for 15 to 20 minutes, or until the salmon is cooked through and flakes easily with a fork.

6. Optionally, baste the salmon with the sauce halfway through cooking for extra flavor.

7. Remove from the oven and let rest for a few minutes before serving.

8. Garnish with chopped green onions or sesame seeds if desired.

Servings and Timing

This recipe yields 4 servings.
Preparation time: 10 minutes
Cooking time: 15-20 minutes

Variations

• Spicy Kick: Add a teaspoon of sriracha or red pepper flakes to the sauce for a spicy variation.

• Citrus Twist: Substitute orange juice for pineapple juice for a different fruity flavor.

• Herbed Salmon: Add fresh herbs like cilantro or parsley for a refreshing herbal note.

• Grilled Version: Grill the salmon over medium heat instead of baking for a smoky flavor.

• Vegetable Pairing: Add sliced bell peppers, zucchini, or asparagus to the baking dish for a complete one-pan meal.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days.
To reheat, place the salmon in a baking dish, cover with foil, and warm in a 300°F (150°C) oven until heated through. Alternatively, you can reheat gently in the microwave, covering the salmon with a damp paper towel to retain moisture.

FAQs

Can I use frozen salmon fillets?

Yes, but thaw them completely and pat dry before cooking to ensure even baking.

Can I substitute maple syrup for honey?

Yes, maple syrup can be used for a slightly different but equally delicious flavor.

How do I know when the salmon is fully cooked?

The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).

Is there a way to thicken the sauce?

You can simmer the sauce separately on the stove for a few minutes until it thickens before pouring it over the salmon.

Can I marinate the salmon beforehand?

Yes, marinating for 30 minutes to 1 hour will enhance the flavors even more.

What type of soy sauce should I use?

Light soy sauce is recommended for a balanced flavor; if using dark soy sauce, reduce the quantity slightly.

Can I make this recipe on the stovetop?

Yes, you can pan-sear the salmon in a nonstick skillet and then pour the sauce over to finish cooking.

What sides go well with Honey Pineapple Salmon?

Steamed rice, roasted vegetables, or a light salad pair beautifully with this dish.

How can I make this dish gluten-free?

Use a gluten-free soy sauce or tamari to make this recipe suitable for a gluten-free diet.

Is it necessary to baste the salmon during baking?

It is optional, but basting halfway through can help keep the salmon extra moist and flavorful.

Conclusion

Honey Pineapple Salmon is a simple yet impressive dish that brings together a delightful combination of sweet, savory, and tangy flavors. Whether served for a quick dinner or a special occasion, this salmon recipe is sure to become a favorite at your table.

Honey Pineapple Salmon

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• Author: Olivia
• Prep Time: 10 minutes
• Cook Time: 10minutes
• Total Time: 20 minutes
• Yield: 4-servings
• Category: Main Course
• Method: Pan-seared
• Cuisine: American

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Description

This Honey Pineapple Salmon is a sweet, savory, and juicy seafood dish that’s quick to prepare and bursting with tropical flavors! Perfect for a weeknight dinner or a special occasion, the honey-pineapple glaze caramelizes beautifully over tender, flaky salmon.

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Ingredients

• 4 salmon fillets

• 1/4 cup honey

• 1/4 cup pineapple juice

• 2 tablespoons soy sauce

• 2 cloves garlic, minced

• 1 tablespoon olive oil (for searing)

• Salt and pepper, to taste

• Pineapple slices, for garnish (optional)

• Fresh chopped parsley, for garnish (optional)

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Instructions

• In a small bowl, whisk together honey, pineapple juice, soy sauce, and minced garlic.

• Season the salmon fillets with salt and pepper on both sides.

• Heat olive oil in a large skillet over medium-high heat.

• Add salmon fillets, skin side down if applicable, and sear for 3–4 minutes until golden brown.

• Flip the salmon fillets and pour the honey-pineapple glaze over them.

• Reduce heat to medium and let the salmon cook for another 4–5 minutes, basting occasionally with the sauce until the salmon is cooked through and the glaze is thickened.

• Remove from heat. Garnish with pineapple slices and chopped parsley if desired.

• Serve hot with your favorite sides!

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Notes

• Adjust the amount of honey if you prefer it less sweet.

• This dish pairs wonderfully with rice, quinoa, or a fresh green salad.

• Use fresh pineapple juice for the best flavor, but bottled will work in a pinch.