The Honey Lime Chicken and Avocado Rice Stack is a vibrant and flavorful dish that combines tender marinated chicken, creamy avocado, and savory rice. This recipe offers a delightful balance of sweet, tangy, and umami flavors, making it an excellent choice for a refreshing meal.
Why You’ll Love This Recipe
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Balanced Flavors: The sweetness of honey, the zestiness of lime, and the richness of avocado create a harmonious blend that tantalizes the taste buds.
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Nutritious Ingredients: Packed with protein, healthy fats, and essential nutrients, this dish supports a well-rounded diet.
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Versatile and Adaptable: Easily customizable to suit various dietary preferences, making it suitable for diverse palates.
Ingredients
For the Rice:
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2 cups rice
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3 cups chicken broth
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1/4 cup soy sauce
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1 tablespoon sesame oil
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1/4 teaspoon garlic powder
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Chicken:
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1 pound boneless, skinless chicken breasts, thinly slicedcopymethat.com
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1/4 cup honeyUmami+2copymethat.com+2Lemon8+2
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1/4 cup lime juicekitchenmomy.com+4copymethat.com+4Lemon8+4
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1/2 teaspoon grated gingerLog in or sign up to view+3copymethat.com+3Lemon8+3
For the Avocado:
- 1 ripe avocado, sliced
Directions
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Prepare the Rice: In a large pot, bring the chicken broth to a boil. Add the rice, soy sauce, sesame oil, and garlic powder. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed.
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Marinate the Chicken: In a bowl, whisk together honey, lime juice, and grated ginger. Add the thinly sliced chicken breasts, ensuring they are evenly coated. Marinate for at least 15 minutes to allow the flavors to infuse.
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Cook the Chicken: Heat a grill or skillet over medium-high heat. Cook the marinated chicken for 5-7 minutes on each side, or until fully cooked and slightly charred.
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Assemble the Stack: On serving plates, layer a portion of the cooked rice, followed by slices of grilled chicken, and top with avocado slices.
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Serve: Serve immediately, garnished with additional lime wedges or cilantro if desired.
Servings and Timing
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Servings: This recipe yields approximately 4 servings.
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Preparation Time: 15 minutesUmami+1Lemon8+1
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Cooking Time: 30 minutesPinterest
Variations
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Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the chicken marinade for extra heat.
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Grain Alternatives: Substitute rice with quinoa or couscous for a different texture and flavor profile.Lemon8
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Vegetarian Option: Replace chicken with marinated tofu or grilled vegetables for a plant-based version.
Storage/Reheating
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Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
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Reheating: Gently reheat the rice and chicken in a skillet over medium heat until warmed through. Add fresh avocado slices just before serving.
FAQs
How can I tell if my avocado is ripe?
A ripe avocado will yield slightly to gentle pressure and have a dark, even skin tone.kitchenmomy.com
Can I use brown rice instead of white rice?
Yes, brown rice can be used; adjust cooking time according to package instructions.
What other toppings can I add to this dish?
Consider adding chopped cilantro, diced tomatoes, or a dollop of sour cream for extra flavor.
Is there a substitute for sesame oil?
You can use olive oil or another preferred cooking oil as a substitute.
How long should I marinate the chicken?
Marinate the chicken for at least 15 minutes; for deeper flavor, marinate up to 2 hours.
Can I bake the chicken instead of grilling?
Yes, bake the marinated chicken in a preheated oven at 375°F (190°C) for 20-25 minutes, or until fully cooked.
What type of rice works best for this recipe?
Long-grain varieties like jasmine or basmati rice work well due to their fluffy texture.kitchenmomy.com
How can I prevent the avocado from browning?
Toss avocado slices in lime juice to slow oxidation and maintain their vibrant color.
Can I prepare components of this dish in advance?
Yes, cook the rice and marinate the chicken ahead of time; grill the chicken and slice the avocado just before serving.Log in or sign up to view+1kitchenmomy.com+1
Is this dish suitable for meal prepping?
Yes, store the rice and chicken separately; add fresh avocado when ready to eat to ensure optimal texture and flavor.
Conclusion
The Honey Lime Chicken and Avocado Rice Stack is a delightful fusion of flavors and textures, offering a satisfying meal that’s both nutritious and delicious. Its adaptability and ease of preparation make it a valuable addition to any culinary repertoire.
Print
Honey Lime Chicken and Avocado Rice Stack
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 2-3 servings 1x
- Category: Main Dish
- Method: Stovetop, Grilled
- Diet: Gluten Free
Description
This Honey Lime Chicken and Avocado Rice Stack is a fresh and flavorful dish, perfect for a summer meal. Juicy, marinated chicken is layered with zesty avocado and savory rice for a beautifully balanced dish that’s both satisfying and light.
Ingredients
For the Rice:
- 2 cups rice
- 3 cups chicken broth
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1/4 teaspoon garlic powder
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup lime juice (freshly squeezed)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the Avocado Layer:
- 2 ripe avocados, diced
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
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Prepare the Rice:
- In a medium saucepan, bring chicken broth to a boil.
- Add rice, soy sauce, sesame oil, and garlic powder. Stir, reduce heat to low, cover, and let simmer until the liquid is absorbed (about 15 minutes). Fluff with a fork and set aside.
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Marinate the Chicken:
- In a bowl, whisk together honey, lime juice, olive oil, minced garlic, chili powder, salt, and black pepper.
- Place chicken breasts in a shallow dish or resealable bag and pour the marinade over them. Let marinate for at least 30 minutes (or up to 2 hours for deeper flavor).
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Cook the Chicken:
- Heat a skillet or grill pan over medium heat. Cook the chicken for 5–7 minutes per side, or until fully cooked (internal temperature of 165°F).
- Remove from heat and let rest for 5 minutes before slicing.
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Prepare the Avocado Layer:
- In a small bowl, gently toss diced avocados with lime juice, salt, and black pepper.
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Assemble the Stack:
- Place a layer of rice on a plate.
- Top with sliced honey-lime chicken.
- Finish with the avocado mixture on top.
- Garnish with chopped cilantro, sesame seeds, or an extra drizzle of lime juice, if desired.
Notes
- Use jasmine or basmati rice for the best texture.
- Substitute quinoa or cauliflower rice for a lighter option.
- For a spicy kick, add a pinch of red pepper flakes to the marinade.
- Serve with a side of grilled veggies for a complete meal.
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