Short Description
Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce is a delectable, one-pan dish that combines tender salmon fillets with sautéed mushrooms and wilted spinach, all enveloped in a rich, creamy garlic butter sauce. This elegant yet easy-to-prepare meal is perfect for both weeknight dinners and special occasions.
Why You’ll Love This Recipe
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Quick and Easy: Ready in under 30 minutes, making it ideal for busy evenings.
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Flavorful: The combination of garlic butter, earthy mushrooms, and fresh spinach creates a harmonious blend of flavors.
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Nutritious: Packed with omega-3 fatty acids from salmon and vitamins from spinach.
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Versatile: Pairs well with various sides like rice, pasta, or crusty bread.
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Elegant Presentation: A restaurant-quality dish that impresses guests.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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2 (6-ounce) salmon fillets, skin on or off
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2 tablespoons olive oil, divided
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2 cloves garlic, minced
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8 ounces mushrooms, sliced
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5 ounces fresh spinach
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1/2 cup light cream
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1/4 cup white wine (or chicken broth)
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2 tablespoons lemon juice
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2 tablespoons chopped fresh parsley
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Salt and pepper to taste
Directions
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Prepare the Salmon: Season the salmon fillets with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Place the salmon fillets skin-side down and sear for 4–5 minutes until the skin is crispy. Flip and cook for an additional 3–4 minutes until the salmon is cooked through. Remove from the skillet and set aside.
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Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the sliced mushrooms and cook for 3–4 minutes until they begin to brown. Add the minced garlic and cook for another minute until fragrant.
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Add Spinach and Deglaze: Add the fresh spinach to the skillet and cook until wilted. Pour in the white wine (or chicken broth) and lemon juice, scraping up any browned bits from the bottom of the skillet.
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Create the Creamy Sauce: Reduce the heat to medium-low and stir in the light cream. Let the sauce simmer for 2–3 minutes until it slightly thickens. Season with additional salt and pepper to taste.
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Combine and Serve: Return the cooked salmon fillets to the skillet, spooning the creamy sauce over the top. Cook for an additional 2 minutes to heat through. Garnish with chopped fresh parsley before serving.
Servings and Timing
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Servings: 2
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Prep Time: 10 minutes
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Cook Time: 20 minutes
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Total Time: 30 minutes
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Calories: Approximately 520 kcal per serving
Variations
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Dairy-Free: Substitute light cream with coconut cream and use dairy-free butter alternatives.
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Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the sauce.
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Herbaceous Twist: Incorporate fresh herbs like thyme or dill for added flavor.
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Cheesy Addition: Stir in grated Parmesan cheese for a richer sauce.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat gently in a skillet over low heat, adding a splash of cream or broth to maintain the sauce’s consistency.
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Freezing: Not recommended, as the cream sauce may separate upon thawing.
FAQs
Can I use frozen salmon fillets?
Yes, ensure they are fully thawed and patted dry before cooking to achieve a proper sear.
What type of mushrooms work best?
Cremini, button, or shiitake mushrooms are excellent choices for this recipe.
Can I substitute the white wine?
Absolutely. Chicken broth or vegetable broth can be used as a non-alcoholic alternative.
Is it necessary to use light cream?
No, you can use heavy cream for a richer sauce or half-and-half for a lighter option.
How do I know when the salmon is cooked through?
The salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).
Can I add other vegetables?
Yes, bell peppers or cherry tomatoes can be added for extra color and flavor.
What sides pair well with this dish?
Rice, pasta, quinoa, or crusty bread complement the creamy sauce nicely.
Can I make this dish ahead of time?
It’s best served fresh, but you can prepare the sauce ahead and reheat it, adding the salmon just before serving.
How can I thicken the sauce if it’s too thin?
Simmer the sauce a bit longer or add a slurry of cornstarch and water to achieve the desired consistency.
Is this recipe suitable for a keto diet?
Yes, it’s low in carbohydrates and fits well within a ketogenic meal plan.
Conclusion
Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce is a flavorful, nutritious, and elegant dish that’s surprisingly simple to prepare. Whether you’re cooking for a special occasion or a weeknight dinner, this recipe delivers a satisfying meal that delights the palate. Enjoy the harmonious blend of tender salmon, earthy mushrooms, and creamy garlic sauce in every bite.
Print
Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Description
Seo optimizer description about recipes with keyword:
This Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce is a luxurious yet easy-to-make dish that combines perfectly seared salmon fillets with a rich, velvety garlic butter sauce. The combination of earthy mushrooms, tender spinach, and a luscious, creamy sauce infused with garlic and Dijon mustard creates a restaurant-quality meal in just 20 minutes
Ingredients
For the Salmon:
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2 (6-ounce) salmon fillets, skin on or off
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2 tablespoons olive oil, divided
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Salt and pepper to taste
For the Sauce:
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2 tablespoons unsalted butter
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2 cloves garlic, minced
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8 ounces mushrooms, sliced
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5 ounces fresh spinach
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1/2 cup light cream (or heavy cream for richer flavor)
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1/4 cup white wine (or chicken broth)
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2 tablespoons lemon juice
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2 tablespoons chopped fresh parsley
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Salt and pepper to taste
Instructions
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Sear the Salmon:
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Pat the salmon fillets dry and season both sides with salt and pepper.
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In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
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Place the salmon fillets skin-side down and sear for 4–5 minutes until the skin is crispy.
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Flip and cook for another 3–4 minutes until the salmon is cooked through. Remove and set aside.CYSSERO
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Prepare the Sauce:
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In the same skillet, add the remaining 1 tablespoon of olive oil and the butter.
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Once the butter has melted, add the minced garlic and sauté for about 30 seconds until fragrant.
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Add the sliced mushrooms and cook until they are tender and golden brown.
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Pour in the white wine (or chicken broth) and lemon juice, scraping up any browned bits from the bottom of the skillet.
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Stir in the light cream and bring the mixture to a gentle simmer.
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Add the fresh spinach and cook until wilted.
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Season the sauce with salt and pepper to taste.optimal recipesCYSSERO
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Combine and Serve:
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Return the seared salmon fillets to the skillet, spooning the creamy sauce over the top.
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Let everything cook together for another 1–2 minutes to meld the flavors.
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Garnish with chopped fresh parsley before serving
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Notes
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For a dairy-free version, substitute the cream with coconut cream and use a dairy-free butter alternative.
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If you prefer a thicker sauce, let it simmer a bit longer to reduce.
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This dish pairs well with a side of rice, mashed potatoes, or crusty bread to soak up the creamy sauce
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