Description
This low-carb, crust-free quiche is packed with savory ham, melty Swiss cheese, and fluffy eggs for a light yet filling breakfast or brunch. Easy to prep and bake, it’s ideal for meal prepping or serving a crowd.
Ingredients
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1 cup cooked ham, diced
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1 cup shredded Swiss cheese
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1/2 cup milk (or heavy cream for extra richness)
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5 large eggs
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1/4 tsp salt
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1/4 tsp black pepper
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1/4 tsp Dijon mustard (optional)
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1/4 cup chopped green onions (optional)
Instructions
1. Preheat & Prep
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Preheat your oven to 375°F (190°C).
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Lightly grease a 9-inch pie dish or baking dish.
2. Layer the Filling
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Spread diced ham evenly across the bottom of the dish.
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Sprinkle Swiss cheese and green onions (if using) over the ham.
3. Whisk the Egg Mixture
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In a mixing bowl, whisk together eggs, milk (or cream), salt, pepper, and Dijon mustard if using.
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Pour the egg mixture over the ham and cheese.
4. Bake the Quiche
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Bake uncovered for 30–35 minutes or until the center is set and the top is lightly golden.
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Let cool for 5 minutes before slicing and serving.
Notes
Swap Swiss for Gruyère or cheddar for a flavor twist.
Add sautéed mushrooms, spinach, or bell peppers for extra veggies.
Can be made ahead and reheated — perfect for meal prep!
