Wholesome Mango Coconut Chia Pudding

Wholesome Mango Coconut Chia Pudding is a refreshing and nutritious breakfast or snack option that combines tropical flavors with the health benefits of chia seeds. With creamy coconut milk, juicy mango, and a hint of natural sweetness, this plant-based dish is both satisfying and energizing—perfect for busy mornings or a light afternoon pick-me-up.

Why You’ll Love This Recipe
This mango coconut chia pudding is more than just a pretty dish—it’s a powerhouse of flavor and nutrition. Here’s why you’ll love it:

Packed with omega-3s, fiber, and plant-based protein

Naturally vegan, gluten-free, and dairy-free

No cooking required—just mix and chill

Ideal for meal prep and make-ahead breakfasts

Deliciously creamy with a tropical twist

Customizable with your favorite toppings

Light, yet filling and energizing

Refined sugar-free and naturally sweetened

Perfect for warm-weather days

A beautiful and elegant breakfast option for guests

ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Chia Pudding

chia seeds

unsweetened coconut milk (canned light or carton)

maple syrup or agave nectar

vanilla extract

pinch of sea salt

For the Topping

ripe mango, diced

shredded coconut, unsweetened

optional: fresh mint leaves for garnish

directions
Mix the pudding base: In a large jar or bowl, combine the chia seeds, coconut milk, maple syrup or agave nectar, vanilla extract, and a pinch of sea salt.

Whisk thoroughly: Stir well to ensure the chia seeds are evenly distributed and there are no clumps.

Refrigerate to set: Cover and refrigerate the mixture for at least 4 hours or overnight. Stir once or twice during the first hour to help prevent clumping.

Check consistency: Before serving, stir the pudding. If it’s too thick, add a small amount of coconut milk to loosen the texture.

Assemble and serve: Divide the pudding into serving bowls. Top with fresh diced mango and a sprinkle of shredded coconut.

Garnish: Add fresh mint leaves if desired. Serve chilled.

Servings and timing
Prep time: 10 minutes

Cooking time: 0 minutes

Chilling time: 4 hours

Total time: 4 hours 10 minutes

Servings: 4

Calories per serving: 350

Difficulty: Very easy

Variations
Berry bliss: Swap mango for blueberries, strawberries, or raspberries.

Chocolate version: Add 1 tablespoon of unsweetened cocoa powder to the pudding base for a chocolate twist.

Nutty topping: Sprinkle with chopped almonds, pistachios, or walnuts for added crunch.

Citrus flair: Add a teaspoon of lime or lemon zest to the pudding mixture.

Green tea matcha: Stir in ½ teaspoon of matcha powder for a gentle caffeine boost.

Layered parfait: Alternate layers of chia pudding with granola or fruit puree.

Spiced chai: Add a pinch of cinnamon and ground cardamom to the mixture for a warming flavor.

Creamy boost: Mix in a tablespoon of almond butter or coconut yogurt for extra creaminess.

Tropical swap: Replace coconut milk with almond milk and add pineapple for a new tropical variation.

Protein-packed: Stir in a scoop of vanilla plant-based protein powder for a post-workout option.

storage/reheating
This chia pudding stores well in the refrigerator for up to 5 days. Keep it in an airtight container or portioned into jars for grab-and-go convenience.

Reheating is not recommended, as this dish is meant to be enjoyed chilled.

FAQs
Can I use canned coconut milk instead of carton?
Yes, canned coconut milk provides a richer texture. For a lighter option, use carton coconut milk or dilute the canned version with water.

How do I prevent chia seeds from clumping?
Stir the mixture thoroughly when combining, and stir again once or twice during the first hour of chilling.

Can I sweeten it with something else?
Yes, you can use honey, date syrup, or a few drops of stevia if you prefer a different sweetener.

How long does chia pudding need to set?
It needs at least 4 hours in the refrigerator, but overnight is ideal for the best texture.

Is this pudding good for weight loss?
Yes, it’s high in fiber and healthy fats, which can help with satiety and digestion when included in a balanced diet.

Can I freeze chia pudding?
Freezing is not recommended as the texture may become watery and unappealing once thawed.

What other fruits go well with this pudding?
Bananas, pineapple, kiwi, or mixed berries all pair wonderfully with the coconut and chia base.

Can I make this into a smoothie?
Yes, blend the set chia pudding with a bit more coconut milk and fresh mango for a creamy smoothie.

Is this recipe kid-friendly?
Absolutely. It’s mildly sweet, nutritious, and visually appealing, making it a great option for children.

Can I use other types of milk?
Yes, almond, soy, oat, or cashew milk can be substituted depending on your preference or dietary needs.

Conclusion
Wholesome Mango Coconut Chia Pudding is a simple yet vibrant dish that proves healthy eating can be delicious and indulgent. Whether enjoyed for breakfast, as a snack, or even dessert, this creamy pudding offers a burst of tropical flavor with nourishing benefits. With easy prep, customizable ingredients, and lasting freshness, it’s a perfect choice for anyone looking to start their day the right way.

Print