A perfect fusion of flavors and textures, these Shrimp Avocado Bowls with Mango Salsa offer a fresh, zesty, and satisfying meal. With juicy shrimp, creamy avocado, and a vibrant mango salsa, this dish is light yet filling—ideal for warm weather or anytime you want a healthy, delicious option.

Why You’ll Love This Recipe

These bowls are a celebration of freshness and balance. The sweet mango, spicy jalapeño, and citrusy lime brighten the dish, while the avocado adds creaminess and the shrimp delivers a savory protein boost. It’s naturally gluten-free, packed with nutrients, and can be enjoyed as a low-carb dish or made heartier with rice or quinoa. Quick to make, it’s perfect for lunch, dinner, or meal prep.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1 lb shrimp, peeled and deveined
2 ripe avocados, diced
1 ripe mango, peeled and diced
1/2 red bell pepper, finely chopped
1/4 cup red onion, finely chopped
1 jalapeño, seeded and minced
1/4 cup fresh cilantro, chopped
Juice of 2 limes
1 tablespoon olive oil
1 teaspoon ground cumin
Salt and pepper to taste
Optional: cooked rice or quinoa for serving

directions

In a medium bowl, toss shrimp with olive oil, ground cumin, salt, and pepper until evenly coated.
Heat a skillet over medium-high heat. Add the shrimp and cook for 2–3 minutes on each side until pink and cooked through. Remove from heat and set aside to cool slightly.
In a separate bowl, combine the diced mango, red bell pepper, red onion, jalapeño, chopped cilantro, and lime juice. Stir gently to mix and season with salt to taste.
To assemble the bowls, divide diced avocado among serving bowls.
Top each with cooked shrimp and a generous spoonful of mango salsa.
Serve immediately as-is, or over a bed of rice or quinoa for a heartier meal.

Servings and timing

This recipe yields 4 servings.
Prep time: 15 minutes
Cooking time: 8 minutes
Total time: 23 minutes

Variations

Grilled Shrimp: Use an outdoor grill or grill pan for added smoky flavor.
Add Greens: Serve the bowl on a bed of arugula, spinach, or mixed greens for a lighter, salad-style option.
Spicy Version: Leave the jalapeño seeds in or add a dash of hot sauce for more heat.
Vegetarian: Replace shrimp with grilled tofu or chickpeas for a plant-based version.
Creamy Dressing: Add a drizzle of Greek yogurt mixed with lime juice for extra creaminess.

storage/reheating

For best results, store components separately in airtight containers in the refrigerator.

Shrimp: Refrigerate for up to 2 days. Reheat gently in a skillet or serve cold.
Mango Salsa: Best eaten within 1 day, as the fruit may soften and release juice over time.
Avocado: Dice just before serving to prevent browning.
Assembled Bowls: If meal prepping, leave out the avocado until ready to serve.

FAQs

Can I use frozen shrimp?

Yes, just thaw completely and pat dry before cooking.

Is there a substitute for mango?

Pineapple or peaches work well as alternatives to mango in the salsa.

Can I make this dish spicy?

Yes, keep the jalapeño seeds or add chili flakes or hot sauce for more heat.

What type of rice works best?

White rice, brown rice, jasmine rice, or quinoa all pair well.

How do I keep avocados from browning?

Add them just before serving or toss with extra lime juice to slow oxidation.

Is this dish suitable for meal prep?

Yes, but store ingredients separately and assemble just before eating for best texture.

Can I grill the shrimp?

Absolutely. Grilling adds a wonderful smoky flavor to the shrimp.

What other protein can I use?

Grilled chicken, salmon, or tofu are great alternatives.

Can I serve this cold?

Yes, this bowl is delicious served cold or at room temperature.

Is this dish dairy-free?

Yes, the base recipe is dairy-free. Avoid any creamy dressings if needed.

Conclusion

Shrimp Avocado Bowls with Mango Salsa are a fresh, flavorful meal option that’s easy to prepare and packed with nutrition. Whether served on their own or over grains, these bowls offer a perfect blend of sweet, spicy, and savory elements. Quick to assemble and endlessly versatile, they make an excellent choice for healthy weeknight dinners or elegant lunch gatherings.