Creamy Cheesy Garlic Chicken Wraps are a rich and satisfying meal that brings together tender, seasoned chicken, a luscious garlic cheese sauce, and fresh greens—all wrapped in a soft tortilla. These wraps are quick to prepare, full of flavor, and perfect for a comforting lunch or casual dinner.
Why You’ll Love This Recipe
This recipe delivers everything you want in a wrap: juicy chicken, a decadent garlic cream sauce, and plenty of melted cheese. It’s easy to prepare with just a few ingredients, customizable with your favorite vegetables, and great for making ahead. Whether you’re cooking for family or just treating yourself, these wraps are as simple as they are irresistible.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
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2 large boneless, skinless chicken breasts, thinly sliced
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2 tbsp olive oil
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3 cloves garlic, minced
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1 cup heavy cream
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1 cup shredded mozzarella cheese
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1/2 cup grated Parmesan cheese
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1 tsp Italian seasoning
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Salt and pepper to taste
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4 large flour tortillas
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Fresh spinach or lettuce leaves
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Optional: chopped parsley for garnish
Directions
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Cook the Chicken:
Heat olive oil in a large skillet over medium heat. Add the sliced chicken, season with salt, pepper, and Italian seasoning, and sauté for 6–8 minutes until golden brown and cooked through. Remove from the skillet and set aside. -
Make the Creamy Garlic Sauce:
In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
Pour in the heavy cream and bring to a simmer. Stir in the mozzarella and Parmesan cheese until the sauce is melted, smooth, and slightly thickened.
(Duration: 5 minutes) -
Combine Chicken and Sauce:
Return the cooked chicken to the skillet and stir to coat it in the garlic cheese sauce. Heat through for about 2 minutes. -
Assemble the Wraps:
Warm the flour tortillas slightly to make them pliable.
Lay a few spinach or lettuce leaves on each tortilla, then spoon the creamy chicken mixture over the top.
Roll each tortilla tightly into a wrap. -
Serve:
Garnish with chopped parsley if desired. Serve warm.
Servings and timing
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Servings: 4
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Prep Time: 10 minutes
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Cooking Time: 15 minutes
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Total Time: 25 minutes
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Calories: Approximately 520 kcal per serving
Variations
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Spicy Kick: Add red pepper flakes or a dash of hot sauce to the cream sauce.
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Add Veggies: Include sautéed mushrooms, bell peppers, or sun-dried tomatoes.
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Grilled Version: After assembling, grill the wraps in a panini press for a crispy finish.
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Low-Carb Option: Use low-carb wraps or serve the filling over a bed of greens.
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Bacon Twist: Add crispy bacon pieces to the filling for extra flavor.
Storage/Reheating
Store leftover filling in an airtight container in the refrigerator for up to 3 days. Reheat the chicken and sauce mixture in a skillet over low heat or in the microwave. Assemble wraps fresh when ready to eat to keep the tortillas from becoming soggy. Fully assembled wraps can also be wrapped in foil and stored in the refrigerator for up to 1 day.
FAQs
Can I use pre-cooked chicken?
Yes, shredded rotisserie chicken works well. Just heat it in the sauce until warmed through.
Can I make these wraps ahead of time?
You can prepare the filling ahead, but for best results, assemble the wraps just before serving.
What type of tortilla should I use?
Large flour tortillas are ideal, but spinach or whole wheat tortillas can also be used.
Can I freeze the wraps?
It’s best not to freeze fully assembled wraps. You can freeze the chicken and sauce mixture separately.
Is there a dairy-free version?
Use plant-based cream, cheese, and butter alternatives to create a dairy-free variation.
How do I make the sauce thicker?
Let the sauce simmer a bit longer, or add a tablespoon of cream cheese to increase thickness.
Can I bake the wraps?
Yes, place them in a baking dish, cover with foil, and bake at 350°F (175°C) for 10–15 minutes.
What’s a good side dish for these wraps?
Serve with roasted vegetables, a green salad, or garlic roasted potatoes.
Are these wraps kid-friendly?
Absolutely. The creamy, cheesy flavor is usually a hit with children. Adjust seasoning to taste.
Can I use other meats?
Yes, sliced turkey or ham can also work, or try with cooked shrimp for a seafood twist.
Conclusion
Creamy Cheesy Garlic Chicken Wraps offer a delicious combination of bold garlic flavor, rich cheesy sauce, and tender chicken in a handheld meal. Quick to make and endlessly customizable, they’re perfect for busy weeknights or satisfying weekend lunches. Once you try them, they’re sure to become a go-to favorite in your recipe rotation.
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Creamy Cheesy Garlic Chicken Wraps
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 wraps
- Category: Main Course
- Method: Skillet
- Cuisine: American
Description
Wrap up comfort and flavor with these Creamy Cheesy Garlic Chicken Wraps, packed with tender chicken, a rich garlic Parmesan sauce, and gooey melted mozzarella. Tucked into warm tortillas with fresh greens, this quick and satisfying meal is perfect for busy weeknights or lunch on-the-go. A must for fans of cheesy chicken wraps, garlic cream sauce, and easy skillet meals.
Ingredients
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2 large boneless, skinless chicken breasts, thinly sliced
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2 tbsp olive oil
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3 cloves garlic, minced
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1 cup heavy cream
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1 cup shredded mozzarella cheese
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1/2 cup grated Parmesan cheese
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1 tsp Italian seasoning
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Salt and pepper to taste
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4 large flour tortillas
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Fresh spinach or lettuce leaves
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Optional: chopped parsley for garnish
Instructions
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Cook the Chicken: In a skillet, heat olive oil over medium heat. Add chicken, season with salt, pepper, and Italian seasoning, and sauté for 6–8 minutes until golden and cooked through. Remove and set aside.
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Make the Sauce: In the same pan, add garlic and sauté for 1 minute. Pour in heavy cream and bring to a simmer. Stir in mozzarella and Parmesan until smooth and creamy.
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Combine Chicken and Sauce: Return chicken to skillet and mix well to coat with sauce. Heat through.
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Assemble Wraps: Lay tortillas flat and add a layer of fresh spinach or lettuce. Spoon in the creamy cheesy chicken mixture.
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Wrap and Serve: Roll up tightly. Slice in half and garnish with chopped parsley if desired. Serve warm.
Notes
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Great with grilled or rotisserie chicken for faster prep.
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Add sun-dried tomatoes or sautéed mushrooms for extra flavor.
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Wraps can be toasted in a pan for added crispiness.
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