Honey Roasted Carrots

Honey Roasted Carrots are a vibrant and flavorful side dish that delivers the perfect balance of sweet, savory, and just a hint of spice. Roasted until tender and caramelized, these carrots make a beautiful addition to any meal, from holiday feasts to weeknight dinners. With minimal prep and simple ingredients, they’re as easy to make as they are to enjoy.

Why You’ll Love This Recipe

This recipe is an ideal way to elevate basic carrots into something special. The natural sweetness of the carrots is enhanced by a honey glaze, while olive oil and optional cinnamon add depth and warmth. Roasting brings out a rich caramelization that makes each bite deliciously tender and flavorful. It’s a versatile, family-friendly dish that pairs beautifully with a variety of mains.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

1 lb carrots, peeled and cut into 1-inch pieces
2 tbsp olive oil
2 tbsp honey
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp ground cinnamon (optional, for extra flavor)
1 tbsp fresh parsley, chopped (optional, for garnish)

Directions

Preheat the Oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Prepare the Carrots:
In a large mixing bowl, whisk together the olive oil, honey, salt, pepper, and cinnamon (if using). Add the carrot pieces and toss until evenly coated.
Roast:
Arrange the coated carrots in a single layer on the prepared baking sheet. Roast for 25–30 minutes, stirring once halfway through, until the carrots are fork-tender and lightly caramelized.
Serve:
Remove from the oven and transfer to a serving dish. Garnish with chopped parsley if desired. Serve warm.

Servings and timing

Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes
Servings: 4
Calories: Approximately 120 kcal per serving

Variations

Spicy Version: Add a pinch of cayenne pepper or chili flakes for a sweet and spicy twist.
Herb Infused: Add fresh thyme or rosemary before roasting for an herby finish.
Maple Substitute: Use maple syrup in place of honey for a different depth of sweetness.
Citrus Accent: Add a splash of orange juice or zest for a bright, citrusy note.
Glazed Carrots: Roast with a touch of butter and brown sugar instead of honey for a classic glaze.

Storage/Reheating

Store leftover roasted carrots in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven for 10–15 minutes or in a skillet over medium heat until warmed through. Avoid microwaving for extended periods, as it may soften the texture too much.

FAQs

Can I use baby carrots instead?

Yes, baby carrots work well—just be sure to adjust the roasting time depending on their size.

Should I peel the carrots?

Peeling is recommended for a smoother texture, but you can leave the skin on if preferred and scrubbed well.

Can I prepare this recipe ahead of time?

Yes, you can toss the carrots in the glaze in advance and store them in the fridge until ready to roast.

How do I know when the carrots are done?

They should be fork-tender with slightly crisp, caramelized edges.

Can I use dried parsley?

Fresh parsley is preferred for garnish, but dried parsley can be used in a smaller quantity if needed.

What dishes go well with honey roasted carrots?

They pair wonderfully with roasted meats, poultry, fish, or vegetarian mains like lentil loaf.

Can I make this recipe vegan?

Yes, substitute honey with maple syrup or agave nectar for a vegan version.

Is it possible to double the recipe?

Absolutely. Use a large baking sheet or two trays to avoid overcrowding and ensure even roasting.

Can I use flavored honey?

Yes, flavored honey such as rosemary or chili-infused can add an interesting twist.

Do the carrots need to be turned while roasting?

Yes, turning once halfway through roasting promotes even cooking and browning.