Short Description

This Avocado Toast with Scrambled Eggs & Fresh Fruit is a wholesome and energizing breakfast packed with healthy fats, protein, and fresh flavors. Creamy avocado spread over whole-grain toast, topped with feta and a side of fluffy scrambled eggs and a vibrant arugula salad, makes this a well-balanced and delicious meal to start your day.

Why You’ll Love This Recipe

Quick and easy to prepare in under 15 minutes
Packed with protein, healthy fats, and fiber for lasting energy
A perfect balance of creamy, crunchy, and fresh flavors
Customizable with different toppings and sides
Great for a nutritious breakfast or brunch

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Avocado Toast:

1 slice whole-grain bread, toasted
½ ripe avocado, mashed
½ teaspoon lemon juice
1 tablespoon crumbled feta cheese
Salt & black pepper to taste
Red pepper flakes (optional, for spice)

For the Eggs:

2 large eggs
½ tablespoon olive oil or butter
Salt & black pepper to taste

For the Side Salad:

½ cup cherry tomatoes, halved
½ cup arugula
1 teaspoon olive oil
½ teaspoon balsamic vinegar
1 tablespoon crumbled feta cheese
Salt & pepper to taste

Directions

1. Make the Avocado Toast

Mash the avocado with lemon juice, salt, and black pepper.
Spread the mashed avocado evenly over the toasted whole-grain bread.
Sprinkle with crumbled feta cheese and red pepper flakes, if using.

2. Cook the Eggs

Heat olive oil or butter in a non-stick pan over medium-low heat.
Crack the eggs into the pan and scramble gently until soft and creamy (about 3-4 minutes).
Season with salt and black pepper.

3. Prepare the Side Salad

In a bowl, toss arugula and cherry tomatoes with olive oil, balsamic vinegar, salt, and pepper.
Sprinkle with feta cheese and mix lightly.

4. Assemble & Serve

Plate the avocado toast, scrambled eggs, and salad together.
Enjoy a fresh and balanced breakfast!

Servings and Timing

Servings: 1
Prep time: 5 minutes
Cook time: 5-7 minutes
Total time: 10-12 minutes

Variations

Poached Egg Version: Swap scrambled eggs for a poached egg on top of the avocado toast.
Vegan Option: Replace eggs with tofu scramble and omit feta cheese.
Extra Protein: Add smoked salmon or grilled chicken on the side.
More Toppings: Try sliced radishes, microgreens, or pumpkin seeds for extra crunch.
Sweeter Twist: Serve with a side of fresh berries or a drizzle of honey over the toast.

Storage/Reheating

Refrigeration: Best enjoyed fresh, but you can store the salad and eggs separately in airtight containers for up to 1 day.
Reheating: Warm eggs in a pan over low heat or microwave for 20-30 seconds. Avocado toast is best made fresh.

FAQs

Can I use a different type of bread?

Yes, sourdough, rye, or gluten-free bread all work well.

How do I keep the avocado from browning?

Mixing in lemon juice helps slow down oxidation.

Can I use store-bought balsamic dressing for the salad?

Yes, but homemade keeps the flavors fresh and light.

What’s the best way to make creamy scrambled eggs?

Cook on low heat, stirring gently with a spatula to prevent overcooking.

Can I prepare this meal ahead of time?

The salad and eggs can be made ahead, but the avocado toast is best made fresh.

Can I add more veggies to the salad?

Yes, cucumbers, bell peppers, or shredded carrots make great additions.

What fruits pair well with this breakfast?

Berries, orange slices, or diced mango complement the flavors beautifully.

How can I add more protein?

Top the avocado toast with smoked salmon, turkey, or an extra egg.

Is this recipe suitable for meal prep?

Yes, just store the components separately and assemble before eating.

Can I add nuts or seeds for extra crunch?

Absolutely! Chopped almonds, walnuts, or sunflower seeds work great.

Conclusion

Avocado Toast with Scrambled Eggs & Fresh Fruit is a nutritious, well-balanced breakfast that’s both satisfying and delicious. With creamy avocado, fluffy eggs, and a fresh side salad, this meal is packed with flavor and essential nutrients. Whether you enjoy it for breakfast or brunch, this easy-to-make dish is sure to become a favorite in your meal rotation!